You know it is time to kick the habit when Grandpa asks the grandkids what they are drinking for dinner-offering them the choice of milk, water, or juice and they respond in unison: "Pepsi!"

So I have my little bag of sugar (10 teaspoons to be exact) sitting on my desk as a visual reminder of how much sugar (high fructose corn syrup) is in one of these cute little bottles. Don't know how much good it will do, but from now on when the kids visit my fridge will be a pop free zone.